View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Matjesfilets
Matjesfilets by Nordholmer Fischfass provides 173 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 256 pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 173 kcal | 163 +6% | |
| Total fat | 13 g | 13 g | 17% | 8.7 +49% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 1.8 +75% |
| Carbohydrates | 2 g | 2 g | 1% | 5.2 −61% |
| Total sugars | 1.8 g | 1.8 g | 1.2 +52% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 0.8 +214% |
| Protein | 13 g | 13 g | 26% | 15.8 −18% |
| Salt | 4.9 g | 4.9 g | 1.6 +214% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Matjesfilets Nordische Art (98 %) (Heringsfilets, Salz, Dextrose, Säureregulatoren: Natriumlactat, Natriumacetate; Zwiebelex - trakt), Rapsöl.
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 256
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 29066131
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Matjesfilets?
Matjesfilets contains 173 kcal per 100 g and about 173 kcal per serving (100g).
How much sugar is in Matjesfilets?
Matjesfilets has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matjesfilets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matjesfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Matjesfilets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fish fillets
View all →
b NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 4 
d NOVA 3 
a