View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thai Curry mit Gemüse & Kokos Sauce
Thai Curry mit Gemüse & Kokos Sauce by Iglo provides 82 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category. Contains: gluten, milk, milch, speisequark, weizenmehl, milchpulver.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 155 kcal | 163 −50% | |
| Total fat | 3 g | 5.7 g | 7% | 8.7 −66% |
| Saturated fat | 1 g | 1.9 g | 10% | 1.8 −44% |
| Carbohydrates | 3.8 g | 7.2 g | 3% | 5.2 −26% |
| Total sugars | 1 g | 1.9 g | 1.2 −16% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 0.8 −78% |
| Dietary fiber | 0.8 g | 1.5 g | 5% | 0.5 +55% |
| Protein | 9.7 g | 18.4 g | 37% | 15.8 −39% |
| Salt | 0.7 g | 1.3 g | 1.6 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNSERE ZUTATEN Alaska Seelachs-Filet (52%), Gemüse (23%) (Tomaten, Zwiebel, grüne Bohnen, rote Paprika, Mais), Wasser, Kichererbsen, Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Rapsöl, Paniermehl (Weizenmehl, Hefe, Dextrose, Salz), Kokosnussmilchpulver (1,3%) (Kokosnuss - milchpulver, Maltodextrin, Natriumcaseinat (Milch)), Stärke, Currypaste (Knoblauch, Chili, Zitronengras, Salz, Zwiebel, Galgantwurzel, Kaffirlimettenblätter, Fenchel, Koriander), Salz, Knoblauch, Petersilie, Gewürze (Kreuzkümmel, Kurkuma, Chili).
- Allergens
- GlutenMilkMilchSpeisequarkWeizenmehlMilchpulver
Product details
- Serving size
- 190 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241209915
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thai Curry mit Gemüse & Kokos Sauce?
Thai Curry mit Gemüse & Kokos Sauce contains 82 kcal per 100 g and about 155 kcal per serving (190 g).
How much sugar is in Thai Curry mit Gemüse & Kokos Sauce?
Thai Curry mit Gemüse & Kokos Sauce has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Curry mit Gemüse & Kokos Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Curry mit Gemüse & Kokos Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thai Curry mit Gemüse & Kokos Sauce contain?
According to the label data it contains: Gluten, Milk, Milch, Speisequark, Weizenmehl, Milchpulver. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fish fillets
View all →
b NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 4 
d NOVA 3 
a More from Iglo
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
a NOVA 3 
e NOVA 4 
c NOVA 4