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Edle Matjesfilets
Edle Matjesfilets by Marinus provides 226 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 250 g pack. Contains: fish, matjesfilets.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 113 kcal | 163 +38% | |
| Total fat | 18 g | 9 g | 12% | 8.7 +106% |
| Saturated fat | 3.1 g | 1.6 g | 8% | 1.8 +75% |
| Carbohydrates | 0.5 g | 0.3 g | 0% | 5.2 −90% |
| Total sugars | 0.5 g | 0.3 g | 1.2 −58% | |
| Added sugars | 2.5 g | 1.3 g | 3% | 0.8 +220% |
| Protein | 16 g | 8 g | 16% | 15.8 |
| Salt | 5 g | 2.5 g | 1.6 +221% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Matjesfilets_ nach nordischer Art 98% (_Heringsfilets_ ohne Haut, Speisesalz, Dextrose, Säureregulatoren: Natriumlactat, Natriumacetate; Säuerungsmitteln: Milchsäure, Essigsäure), Rapsöl
- Allergens
- FishMatjesfilets
- May contain traces
- CeleryCrustaceansSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 50 g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 5901150007169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edle Matjesfilets?
Edle Matjesfilets contains 226 kcal per 100 g and about 113 kcal per serving (50 g).
How much sugar is in Edle Matjesfilets?
Edle Matjesfilets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edle Matjesfilets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Edle Matjesfilets contain?
According to the label data it contains: Fish, Matjesfilets. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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