Filetes de arenque by Marinus

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Filetes de arenque

by Marinus in Canned herrings Barcode 4030800074563
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filetes de arenque by Marinus provides 315 kcal per 100 g, with 5.7 g of sugars and 6.9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned herrings category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
4.1 g · Moderate
Sugars
5.7 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 210 +50%
Total fat 29 g 15.8 +84%
Saturated fat 4.1 g 2.9 +44%
Carbohydrates 6.4 g 4.9 +31%
Total sugars 5.7 g 3.8 +51%
Protein 6.9 g 12.1 −43%
Salt 2.1 g 1.5 +41%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 6%
Sugars higher 12%
Salt higher 14%
Saturated fat higher 11%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
4030800074563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de arenque?

Filetes de arenque contains 315 kcal per 100 g.

How much sugar is in Filetes de arenque?

Filetes de arenque has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filetes de arenque healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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