Nutrition report ready

Filety śledziowe w sosie śmietanowym

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marinus product.

Nutri-Score D

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Filety śledziowe w sosie śmietanowym

by Marinus in Herring Barcode 5900344038118
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Filety śledziowe w sosie śmietanowym by Marinus provides 295 kcal per 100 g, with 5.9 g of sugars and 6.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
3.5 g · Moderate
Sugars
5.9 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 738 kcal 227 +30%
Total fat 27 g 67.5 g 87% 17.8 +52%
Saturated fat 3.5 g 8.8 g 44% 3.1 +14%
Carbohydrates 6.7 g 16.8 g 6% 5.9 +13%
Total sugars 5.9 g 14.8 g 4.7 +25%
Protein 6.2 g 15.5 g 31% 10.8 −42%
Salt 2 g 5 g 2.5 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories higher 21%
Sugars higher 32%
Salt lower 47%
Saturated fat higher 34%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
250 g
Sold in
Poland
Barcode
5900344038118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety śledziowe w sosie śmietanowym?

Filety śledziowe w sosie śmietanowym contains 295 kcal per 100 g and about 738 kcal per serving (250 g).

How much sugar is in Filety śledziowe w sosie śmietanowym?

Filety śledziowe w sosie śmietanowym has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filety śledziowe w sosie śmietanowym healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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