Category
Whiting fillets
30 Whiting fillets products average 88 kcal, 0.4 g of sugars and 17.3 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de merlan (0 g per 100 g)
a NOVA 1 Filet de merlan
80
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.7 g protein
a NOVA 1 Filet de merlan
80
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Filet de merlan
79
kcal
0.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 1 Filet de Merlan sans peau sans arête
79
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a NOVA 1 Filets de merlan
72
kcal
0.5
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a NOVA 1 Merlan Filets surgelés
144
kcal
5.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.5 g protein
a NOVA 1 Filets de Merlan
80
kcal
0.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
100
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a NOVA 1 Filet de merkan
79
kcal
0.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.7 g protein
a Filet de Merlan
80
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.7 g protein
a Filet de merlan
83
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a NOVA 1 Filet de merlan sans peau
79
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a Filet de merlan
72
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Filet de Merlan
80
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.7 g protein
a Filets de Merlan surgelé
79
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a Filet de merlan sans peau et sans arêtes
80
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.7 g protein
a Filet de merlan
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4 Filets de merlan pané
220
kcal
9.4
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 13 g protein
a NOVA 1 Merlan bleu du sud
85
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 4
Pacific whiting fillets
86
kcal
1.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
a NOVA 1
Whiting Fillets
80
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.8 g protein
a Filet de merlan
79
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a
Pacific whiting fillets
71
kcal
1.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.9 g protein
a Filet de merlan
71
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein