Pacific whiting fillets
Pacific whiting fillets by Pacific provides 86 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whiting fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 97 kcal | 88 | |
| Total fat | 1.2 g | 1.3 g | 2% | 1.4 −19% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.2 +42% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 18.6 g | 21 g | 42% | 17.3 +7% |
| Salt | 0.1 g | 0.1 g | 0.2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Whiting fillets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other whiting fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whiting fillets, sodium tripolyphosphate (added to retain moisture).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0075391032770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pacific whiting fillets?
Pacific whiting fillets contains 86 kcal per 100 g and about 97 kcal per serving (4 onz (113 g)).
How much sugar is in Pacific whiting fillets?
Pacific whiting fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pacific whiting fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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