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Filet de merlan
Filet de merlan by L'Atelier Poissonnerie provides 79 kcal per 100 g, with 0.3 g of sugars and 19 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whiting fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 88 −10% |
| Total fat | 0.5 g | 1.4 −65% |
| Saturated fat | 0.1 g | 0.2 −47% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.3 g | 0.4 −20% |
| Protein | 19 g | 17.3 +10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Whiting fillets products on Foodmetria.
Compared with other whiting fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3664335050481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de merlan?
Filet de merlan contains 79 kcal per 100 g.
How much sugar is in Filet de merlan?
Filet de merlan has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de merlan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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