Filets de Merlan

by Picard 500 g in Whiting fillets Barcode 3270160744244
Very good nutritional quality
Unprocessed or minimally processed

Filets de Merlan by Picard provides 80 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whiting fillets category and comes in a 500 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 88 −9%
Total fat 0.3 g 1.4 −79%
Saturated fat 0.1 g 0.2 −47%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 19 g 17.3 +10%
Salt 0.2 g 0.2 −11%

Category average across 30 Whiting fillets products on Foodmetria.

Compared with other whiting fillets

Calories lower 47%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 40%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Merlan_ 100 % (Merlangius merlangus).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
500 g
Labels & certifications
Made in FrancePeche francaise
Sold in
France
Barcode
3270160744244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Merlan?

Filets de Merlan contains 80 kcal per 100 g.

How much sugar is in Filets de Merlan?

Filets de Merlan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Merlan healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Merlan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Merlan contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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