Comparison

Filets de Merlan vs Filet de merlan

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Filets de Merlan	Filet de merlan
Nutri-Score	a	a
NOVA group	1	1
Calories	80 kcal	80 kcal
Fat	0.3 g	0.5 g
Saturated fat	0.1 g	0 g
Sugars	0 g	0 g
Salt	0.2 g	0.2 g
Fiber	0 g	0 g
Protein	19 g	18.7 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Filets de Merlan

_Merlan_ 100 % (Merlangius merlangus).

Filet de merlan

Merlan

FAQ

Which is healthier: Filets de Merlan or Filet de merlan?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de Merlan has fewer calories: 80 kcal versus 80 kcal per 100 g.

Which has less sugar?

Filets de Merlan has less sugar: 0 g versus 0 g per 100 g.

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