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Filet de Merlan
Filet de Merlan by Lidl provides 80 kcal per 100 g, with 0 g of sugars and 18.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whiting fillets category and comes in a 230 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 88 −9% |
| Total fat | 0.5 g | 1.4 −65% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 18.7 g | 17.3 +8% |
| Salt | 0.2 g | 0.2 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Whiting fillets products on Foodmetria.
Compared with other whiting fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Malgré toutes les précautions prises et nos contrôles très stricts, il se peut qu'exceptionnellement une arête subsiste dans nos produits. Respectez les règles d'hygiène et de sécurité des aliments. Séparez le poisson cru des autres aliments. Jetez le jus de poisson. Se laver soigneusement les mains et nettoyer les ustensiles de cuisine après chaque utilisation. Ne pas consommer cru.
Product details
- Quantity
- 230 g
- Sold in
- France
- Barcode
- 20927639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Merlan?
Filet de Merlan contains 80 kcal per 100 g.
How much sugar is in Filet de Merlan?
Filet de Merlan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Merlan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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