Filets de merlan pané by Casino

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Filets de merlan pané

by Casino in Whiting fillets Barcode 0205113040473
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Filets de merlan pané by Casino provides 220 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 351% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whiting fillets category. Contains: eggs, fish, gluten, molluscs.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 88 +150%
Total fat 9.4 g 1.4 +566%
Saturated fat 0.9 g 0.2 +375%
Carbohydrates 20 g 1.5 +1211%
Total sugars 1.7 g 0.4 +351%
Added sugars 0 g 0
Dietary fiber 1.8 g 0.1 +1309%
Protein 13 g 17.3 −25%
Salt 0.5 g 0.2 +123%

Category average across 30 Whiting fillets products on Foodmetria.

Compared with other whiting fillets

Calories higher 3%
Sugars higher 10%
Salt higher 13%
Saturated fat higher 10%
Protein top 93%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de merlan (poisson) 65%. Enrobage : chapelure (farine de blé - levure - sel) - enrobant (farine de blé - eau - gluten de blé - sel) - huiles végétales (tournesol - colza). Elaboré dans un atelier pouvant utiliser du lait, des Œufs et des mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMolluscs

Product details

Sold in
France
Barcode
0205113040473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlan pané?

Filets de merlan pané contains 220 kcal per 100 g.

How much sugar is in Filets de merlan pané?

Filets de merlan pané has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlan pané healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlan pané vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlan pané contain?

According to the label data it contains: Eggs, Fish, Gluten, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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