Whiting Fillets

by Odyssey in Whiting fillets Barcode 0728575202154
Very good nutritional quality
Unprocessed or minimally processed

Whiting Fillets by Odyssey provides 80 kcal per 100 g, with 0 g of sugars and 16.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whiting fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g (4 ONZ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 88 −9%
Total fat 0 g 0 g 0% 1.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 1.8 g 2 g 1% 1.5 +16%
Total sugars 0 g 0 g 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 16.8 g 19 g 38% 17.3
Salt 0.3 g 0.4 g 0.2 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Whiting fillets products on Foodmetria.

Compared with other whiting fillets

Calories lower 47%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 1%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whiting.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
113 g (4 ONZ)
Sold in
United States
Barcode
0728575202154

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whiting Fillets?

Whiting Fillets contains 80 kcal per 100 g and about 90 kcal per serving (113 g (4 ONZ)).

How much sugar is in Whiting Fillets?

Whiting Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whiting Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whiting Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whiting Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whiting Fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More whiting fillets

View all →

More from Odyssey

View all →