Brand
Odyssey
22 Odyssey products average 196 kcal, 3 g of sugars and 15.8 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Feta Traditional Chunk In Brine (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Greek-style yogurts 3,007Frozen seafood 2,543Cheese spreads 1,173Salmon fillets 844Feta 823Whiting fillets 30Feta cheese 5
e NOVA 3 Feta Traditional Chunk In Brine
214
kcal
14.3
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Feta Crumbled Reduced Fat
179
kcal
5.4
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 25 g protein
a NOVA 4 Reduced Fat Plain Greek Yogurt
76
kcal
2.1
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Feta Crumbled Traditional
70
kcal
4
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 6 g protein
e NOVA 3 Feta Crumbled Traditional
250
kcal
14.3
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 21.4 g protein
c Feta Crumbled Fat Free
125
kcal
0
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 25 g protein
e NOVA 3
Organic Traditional Greek Style Feta Cheese
214
kcal
14.3
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 17.9 g protein
d NOVA 4
Wild Alaska Breaded Pollock
235
kcal
14.1
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 9.4 g protein
a NOVA 1
Whiting Fillets
80
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.8 g protein
c NOVA 4
Wild Alaska Battered Fish Fillets
250
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11 g protein
NOVA 4 Mediterranean Feta Dip
143
kcal
8.9
Fat g
—
Sugar
1.6
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Encrusted Fillets
240
kcal
14
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 9 g protein
b NOVA 4
Wild Alaska Crispy Panko Breaded Pollock
224
kcal
9.4
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 14.1 g protein
e NOVA 3
Greek Style Feta Cheese
250
kcal
14.3
Fat g
7.1
Sugar g
2.8
Salt g
per 100 g · 21.4 g protein
e Feta Cheese
250
kcal
14.3
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 21.4 g protein
a NOVA 4
Salmon Boneless Fillets
106
kcal
3.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 18.6 g protein
d NOVA 4
Jalapeno Shrimp
230
kcal
10
Fat g
3
Sugar g
2.7
Salt g
per 100 g · 10 g protein
b NOVA 4
Panko Encrusted Fillets
221
kcal
9.7
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 14.2 g protein
e NOVA 3
Greek Style Feta Cheese
250
kcal
14.3
Fat g
7.1
Sugar g
2.8
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Coconut Encrusted Shrimp
250
kcal
15
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 10 g protein
NOVA 4 Banana Chocolate Chip Peanut Butter Prebiotic Protein Bar
400
kcal
20
Fat g
14.5
Sugar g
0.4
Salt g
per 100 g · 27.3 g protein
Plain Greek Yogurt
60
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 10 g protein