Encrusted Fillets
Encrusted Fillets by Odyssey provides 240 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 onz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 240 kcal | 121 +98% | |
| Total fat | 14 g | 14 g | 18% | 4 +252% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 0.8 +95% |
| Carbohydrates | 20 g | 20 g | 7% | 5.2 +284% |
| Total sugars | 2 g | 2 g | 0.8 +165% | |
| Dietary fiber | 2 g | 2 g | 7% | 0.3 +522% |
| Protein | 9 g | 9 g | 18% | 15.6 −42% |
| Salt | 1.7 g | 1.7 g | 0.8 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock, bleached wheat flour, modified corn starch, yellow corn flour, salt, whey, nonfat milk, sugar, wheat gluten, spices, corn syrup solids, egg whites, maltodextrin, citric acid, dehydrated garlic and onion, onion powder, concentrated lemon juice, yeast, lemon and lime juice solids, dehydrated lemon peel, canola oil, partially hydrogenated soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), sunflower oil, spice extractives, natural flavors, garlic powder, extractives of turmeric and paprika, yellow 5 & 6.
- Allergens
- EggsFishGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 1/2 onz (100 g)
- Sold in
- United States
- Barcode
- 0728575202192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Encrusted Fillets?
Encrusted Fillets contains 240 kcal per 100 g and about 240 kcal per serving (3 1/2 onz (100 g)).
How much sugar is in Encrusted Fillets?
Encrusted Fillets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Encrusted Fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Encrusted Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Encrusted Fillets contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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