Filet de merlan by Thiriet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de merlan

by Thiriet 500 g in Whiting fillets Barcode 3292590841324
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Filet de merlan by Thiriet provides 71 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whiting fillets category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 88 −19%
Total fat 0.6 g 1.4 −57%
Saturated fat 0 g 0.2 −100%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.1 −100%
Protein 16 g 17.3 −8%
Salt 0.2 g 0.2

Category average across 30 Whiting fillets products on Foodmetria.

Compared with other whiting fillets

Calories lower 7%
Sugars lower 1%
Salt higher 27%
Saturated fat lower 1%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
3292590841324

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de merlan?

Filet de merlan contains 71 kcal per 100 g.

How much sugar is in Filet de merlan?

Filet de merlan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlan healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de merlan? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Whiting Fillets by Nutri-Score Highest-Protein Whiting Fillets Least Processed Whiting Fillets Lowest-Calorie Whiting Fillets Best Low-Sugar Whiting Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filet de merlan a
Filet de merlan
Unknown brand
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no salt
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb a
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Great Value · 32 oz
100 kcal
1.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21 g protein
+31% protein

More whiting fillets

View all →
Filet de merlan a NOVA 1
Filet de merlan
Unknown brand · 200 g
80 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.7 g protein
Palm oil free 1 allergen
Filet de merlan a NOVA 1
Filet de merlan
Loc Marée · 230 g
80 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Filet de merlan a
Filet de merlan
L'Atelier Poissonnerie
79 kcal
0.5 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 19 g protein
Whiting fillets
Filet de Merlan sans peau sans arête a NOVA 1
Filet de Merlan sans peau sans arête
Leroy · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.8 g protein
Palm oil free 1 allergen
Filets de merlan a NOVA 1
Filets de merlan
Sélection Cornic · 500 g
72 kcal
0.5 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Merlan Filets surgelés a NOVA 1
Merlan Filets surgelés
Au bon endroit - Au bon moment · 0,268 kg
144 kcal
5.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 23.5 g protein
1 allergen

More from Thiriet

View all →
Glace Vanille Bourbon d NOVA 4
Glace Vanille Bourbon
Thiriet · 1l
210 kcal
10 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
1 allergen
Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre b NOVA 4
Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre
Thiriet · 330g
92 kcal
3.3 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Palm oil free 5 allergens
Frites au four c NOVA 4
Frites au four
Thiriet · 1 kg
159 kcal
5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Poêlée cuisinée à l’asiatique a NOVA 4
Poêlée cuisinée à l’asiatique
Thiriet · 600 g
51 kcal
2.8 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
Palm oil free 9 allergens
Pommes Noisettes c NOVA 4
Pommes Noisettes
Thiriet · 1 kg
184 kcal
7.7 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 2.4 g protein
Potato preparations
Pad thai au poulet e NOVA 4
Pad thai au poulet
Thiriet · 320 g
534 kcal
26 Fat g
5 Sugar g
2.1 Salt g
per 100 g · 20 g protein
Palm oil free 4 allergens