View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filet de merlan
Filet de merlan by Mericq provides 83 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whiting fillets category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 88 −6% |
| Total fat | 0.5 g | 1.4 −65% |
| Saturated fat | 0.5 g | 0.2 +164% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0 |
| Protein | 19 g | 17.3 +10% |
| Salt | 0.2 g | 0.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Whiting fillets products on Foodmetria.
Compared with other whiting fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de _merlan_ (Merlangius merlangus) sous vide.
- Allergens
- Fish
Product details
- Quantity
- 250 g
- Labels & certifications
- fishing methodGillnet fishingTrawl fishing
- Sold in
- France
- Barcode
- 3700968403413
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filet de merlan?
Filet de merlan contains 83 kcal per 100 g.
How much sugar is in Filet de merlan?
Filet de merlan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de merlan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de merlan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de merlan contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a More whiting fillets
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Mericq
View all →
e 
a NOVA 1 
a NOVA 1 
e NOVA 3