Nutrition report ready

Filetto di orata del mediterraneo al naturale

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this IASA product.

Nutri-Score A NOVA 3

View details

Filetto di orata del mediterraneo al naturale

by IASA 145 g in Fish fillets Barcode 8003950801606
Very good nutritional quality
Processed food

Filetto di orata del mediterraneo al naturale by IASA provides 78 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fillets category and comes in a 145 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 163 −52%
Total fat 1.6 g 8.7 −82%
Saturated fat 0.4 g 1.8 −77%
Carbohydrates 0 g 5.2 −100%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.5 −96%
Protein 16 g 15.8
Salt 1.1 g 1.6 −29%

Category average across 386 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 9%
Sugars lower 1%
Salt higher 36%
Saturated fat lower 14%
Protein top 50%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORATA* (Sparus Aurata), acqua, limone, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
145 g
Sold in
Italy
Barcode
8003950801606

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetto di orata del mediterraneo al naturale?

Filetto di orata del mediterraneo al naturale contains 78 kcal per 100 g.

How much sugar is in Filetto di orata del mediterraneo al naturale?

Filetto di orata del mediterraneo al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetto di orata del mediterraneo al naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetto di orata del mediterraneo al naturale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetto di orata del mediterraneo al naturale contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetto di orata del mediterraneo al naturale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fish fillets

View all →

More from IASA

View all →