Category
Durum wheat semolinas for couscous
735 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a Zakia pro couscous moyen qc 25kg
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous Grain Moyen
368
kcal
2
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 12.8 g protein
NOVA 1 Couscous moyen
358
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Biologische Couscous
349
kcal
1.5
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Product 4335619176881
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 1 Couscous
348
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a Couscous Complet
343
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b Giant Couscous
358
kcal
1.5
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous blé entier
356
kcal
1
Fat g
7
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Couscous moyen
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1
Couscous
350
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11 g protein
a Couscous d’épeautre
347
kcal
3.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 14.5 g protein
a Couscous
351
kcal
1.9
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 12 g protein
b Couscous mediterranee
123
kcal
3.7
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 3.7 g protein
d Couscous parfumé
350
kcal
1.5
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 13 g protein
b Cous cous de maiz y arroz
353
kcal
1.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a Cuscús integral
351
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11 g protein
c Couscous bio
251
kcal
15
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
d Cous cous espelta integral
349
kcal
2.6
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 14.3 g protein
a Couscous Complet.
360
kcal
2.7
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 13.8 g protein
b Couscous
365
kcal
1.4
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein
b Cous cous
352
kcal
2.4
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 10.2 g protein
a CousCous
350
kcal
1.6
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 12 g protein
b Couscous
343
kcal
2.1
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein