Couscous d’épeautre

Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Couscous d’épeautre by L'alimentation de la joie provides 347 kcal per 100 g, with 1 g of sugars and 14.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 331 +5%
Total fat 3.1 g 2.1 +46%
Saturated fat 0.7 g 0.4 +57%
Carbohydrates 64.3 g 64.3
Total sugars 1 g 2.6 −62%
Added sugars 0 g 0.2 −100%
Protein 14.5 g 11.6 +25%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 27%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 9%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grand épeautre

Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-10
Sold in
France
Barcode
3760303590192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous d’épeautre?

Couscous d’épeautre contains 347 kcal per 100 g.

How much sugar is in Couscous d’épeautre?

Couscous d’épeautre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous d’épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous d’épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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