Nutrition report ready

Couscous mediterranee

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Knorr product.

Nutri-Score B

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Couscous mediterranee by Knorr

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Couscous mediterranee

by Knorr in Durum wheat semolinas for couscous Barcode 8712423028272
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Couscous mediterranee by Knorr provides 123 kcal per 100 g, with 4.4 g of sugars and 3.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1 g · Low
Sugars
4.4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 331 −63%
Total fat 3.7 g 2.1 +76%
Saturated fat 1 g 0.4 +128%
Carbohydrates 17 g 64.3 −74%
Total sugars 4.4 g 2.6 +69%
Protein 3.7 g 11.6 −68%
Salt 0.3 g 0.2 +71%

Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 2%
Sugars higher 7%
Salt higher 16%
Saturated fat higher 6%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
France
Barcode
8712423028272

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous mediterranee?

Couscous mediterranee contains 123 kcal per 100 g.

How much sugar is in Couscous mediterranee?

Couscous mediterranee has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous mediterranee healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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