Couscous Complet by Quitoque

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Couscous Complet

by Quitoque 150 g in Durum wheat semolinas for couscous Barcode 3760268720269
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Couscous Complet by Quitoque provides 343 kcal per 100 g, with 1.7 g of sugars and 12.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 331
Total fat 2.2 g 2.1
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 64 g 64.3
Total sugars 1.7 g 2.6 −35%
Added sugars 0 g 0.2 −100%
Protein 12.5 g 11.6 +8%
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 20%
Sugars lower 20%
Salt lower 38%
Saturated fat higher 26%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous complet (_gluten_).

Allergens
Gluten

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760268720269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Complet?

Couscous Complet contains 343 kcal per 100 g.

How much sugar is in Couscous Complet?

Couscous Complet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Complet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous Complet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Durum Wheat Semolinas For Couscous by Nutri-Score Highest-Protein Durum Wheat Semolinas For Couscous Least Processed Durum Wheat Semolinas For Couscous Lowest-Calorie Durum Wheat Semolinas For Couscous Best Low-Sugar Durum Wheat Semolinas For Couscous

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