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Tikka masala aux légumes, mélange de riz, quinoa et lentilles
Nutri-Score C NOVA 3
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Tikka masala aux légumes, mélange de riz, quinoa et lentilles
TIKKA MASALA AUX LEGUMES MELANGE DE RIZ, QUINOA ET LENTILLES
Tikka masala aux légumes, mélange de riz, quinoa et lentilles by Quitoque provides 121 kcal per 100 g, with 2.8 g of sugars and 3.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g e pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 139 −13% |
| Total fat | 4.8 g | 5.7 −16% |
| Saturated fat | 2.2 g | 2.1 |
| Carbohydrates | 15 g | 14.2 +6% |
| Total sugars | 2.8 g | 2.3 +21% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.7 g | 1.7 |
| Protein | 3.5 g | 6.9 −49% |
| Salt | 0.7 g | 0.8 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, riz cuit (eau, riz), quinoa cuit 16%, _crème_ fraîche, carotte 9%, courgette grillée 9%, lentille verte cuite 6% (eau, lentille), épinard 6%, raisin sec 1% (raisin, huile de coton), farine de _blé_, double concentré de tomate, huile de tournesol, gingembre, _yaourt_ maigre en poudre 0,6%, épices 0,5% (paprika, coriandre, cumin, piment fort, curcuma), sel, sauce _soja_ (eau, graine de _soja_, sel, farine de _blé_), pulpe d’ail, vinaigre d’alcool, coriandre, amidon de maïs, oignon en poudre, graine de _sésame_.
- Allergens
- GlutenMilkSesame seedsSoybeans
- May contain traces
- Etude haccp allerrgenesPas de contaminations croisees declarees
Product details
- Quantity
- 300 g e
- Labels & certifications
- No artificial preservativesNo preservativesNutriscoreGreen DotNo additivesNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3366760044096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka masala aux légumes, mélange de riz, quinoa et lentilles?
Tikka masala aux légumes, mélange de riz, quinoa et lentilles contains 121 kcal per 100 g.
How much sugar is in Tikka masala aux légumes, mélange de riz, quinoa et lentilles?
Tikka masala aux légumes, mélange de riz, quinoa et lentilles has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka masala aux légumes, mélange de riz, quinoa et lentilles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka masala aux légumes, mélange de riz, quinoa et lentilles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka masala aux légumes, mélange de riz, quinoa et lentilles contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of etude haccp allerrgenes, pas de contaminations croisees declarees. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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