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Couscous Grain Moyen
Couscous Grain Moyen by EP provides 368 kcal per 100 g, with 4.8 g of sugars and 12.8 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg e pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 331 +11% |
| Total fat | 2 g | 2.1 −5% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 72.9 g | 64.3 +13% |
| Total sugars | 4.8 g | 2.6 +84% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 12.8 g | 11.6 +11% |
| Salt | 0.1 g | 0.2 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur de qualité courante.
- Allergens
- Gluten
Product details
- Quantity
- 1 kg e
- Sold in
- France
- Barcode
- 3258565100353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Grain Moyen?
Couscous Grain Moyen contains 368 kcal per 100 g.
How much sugar is in Couscous Grain Moyen?
Couscous Grain Moyen has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Grain Moyen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous Grain Moyen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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