Cous cous de maiz y arroz by El GRANERO

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Cous cous de maiz y arroz

by El GRANERO 500 g in Durum wheat semolinas for couscous Barcode 8422584019520
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Cous cous de maiz y arroz by El GRANERO provides 353 kcal per 100 g, with 0.8 g of sugars and 6.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 331 +7%
Total fat 1.8 g 2.1 −15%
Saturated fat 0.3 g 0.4 −38%
Carbohydrates 75.9 g 64.3 +18%
Total sugars 0.8 g 2.6 −70%
Protein 6.4 g 11.6 −45%
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 47%
Sugars lower 5%
Salt lower 38%
Saturated fat lower 16%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8422584019520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous de maiz y arroz?

Cous cous de maiz y arroz contains 353 kcal per 100 g.

How much sugar is in Cous cous de maiz y arroz?

Cous cous de maiz y arroz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous de maiz y arroz healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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