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Krunchy Avena con chocolate
Krunchy Avena con chocolate by El GRANERO provides 414 kcal per 100 g, with 14 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 1,553 kcal | 401 | |
| Total fat | 13 g | 48.8 g | 63% | 6.5 +101% |
| Saturated fat | 4.4 g | 16.5 g | 83% | 3.3 +31% |
| Carbohydrates | 60 g | 225 g | 82% | 74.1 −19% |
| Total sugars | 14 g | 52.5 g | 19.2 −27% | |
| Added sugars | 16.2 g | 60.6 g | 121% | 14 +15% |
| Dietary fiber | 9.5 g | 35.6 g | 127% | 5.9 +61% |
| Protein | 10 g | 37.5 g | 75% | 8.9 +13% |
| Salt | 0.1 g | 0.4 g | 0.7 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de avena integral 45%, azúcar de caña sin refinar, chocolate negro 10 % (pasta de cacao, azúcar de caña, manteca de cacao), arroz crujiente (harina de arroz), harina de avena 8%, copos de trigo, salvado de avena 5%, aceite de girasol (aceite de girasol, agentes antioxidantes extractos ricos en tocoferoles), estabilizante: fibra de acacia en polvo (goma arábiga), copos de coco, sal marina.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 375g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNo palm oil
- Sold in
- Spain
- Barcode
- 8422584091755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krunchy Avena con chocolate?
Krunchy Avena con chocolate contains 414 kcal per 100 g and about 1,553 kcal per serving (375g).
How much sugar is in Krunchy Avena con chocolate?
Krunchy Avena con chocolate has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Krunchy Avena con chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Krunchy Avena con chocolate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Krunchy Avena con chocolate contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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