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Giant Couscous
Giant Couscous by Tastier provides 358 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 358 kcal | 331 +8% | |
| Total fat | 1.5 g | 1.5 g | 2% | 2.1 −29% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −32% |
| Carbohydrates | 72 g | 72 g | 26% | 64.3 +12% |
| Total sugars | 3.9 g | 3.9 g | 2.6 +50% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 4.4 −32% |
| Protein | 12 g | 12 g | 24% | 11.6 |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried durum wheat semolina couscous
Product details
- Quantity
- 500g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4335619196810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant Couscous?
Giant Couscous contains 358 kcal per 100 g and about 358 kcal per serving (1 portion (100 g)).
How much sugar is in Giant Couscous?
Giant Couscous has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Giant Couscous healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giant Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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