Category
Durum wheat semolinas for couscous
735 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a Sémola de trigo duro para migas
337
kcal
1.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 10.4 g protein
b Cous cous
352
kcal
2.4
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 10.2 g protein
NOVA 3 Bio Couscous
355
kcal
1.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11 g protein
a Cous cous
396
kcal
3.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a Couscous mushroom taste
370
kcal
4
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13 g protein
c 4 grains couscous with apricots and spices
337
kcal
2.9
Fat g
9.2
Sugar g
1.4
Salt g
per 100 g · 11.1 g protein
b Couscous tomato et basil taste
330
kcal
4
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a Couscous complet
343
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Pearle couscous
350
kcal
1
Fat g
2
Sugar g
0
Salt g
per 100 g · 10 g protein
a Couscous l'Authentique
344
kcal
2.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 12.9 g protein
c Couscous Mediterranean taste
313
kcal
4
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 11.9 g protein
a Couscous volkoren
344
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous
360
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12 g protein
b Couscous Bio Di Riso
370
kcal
4.5
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
b Graine de couscous moyen
350
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous Moyen
Nutrition data not available
a Bio couscous
359
kcal
1.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 14 g protein
Cous cous
338
kcal
2.2
Fat g
1
Sugar g
—
Salt
per 100 g · 15 g protein
Couscous
376
kcal
0.6
Fat g
3.5
Sugar g
—
Salt
per 100 g · 12.7 g protein
COUSCOUS BLANC - Grain moyen
349
kcal
15
Fat g
2.5
Sugar g
—
Salt
per 100 g · 12 g protein
Cous cous
349
kcal
1.5
Fat g
2.5
Sugar g
—
Salt
per 100 g · 12 g protein
b Couscous sans gluten
351
kcal
1.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 7.4 g protein
Cous cous
354
kcal
1.9
Fat g
2.3
Sugar g
—
Salt
per 100 g · 12 g protein
a Couscous fine - fin
354
kcal
1.9
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein