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Bio couscous
Bio couscous by Zwicky provides 359 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 331 +9% |
| Total fat | 1.5 g | 2.1 −29% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 71 g | 64.3 +11% |
| Total sugars | 0.6 g | 2.6 −77% |
| Dietary fiber | 3 g | 4.4 −32% |
| Protein | 14 g | 11.6 +21% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7610027034846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio couscous?
Bio couscous contains 359 kcal per 100 g.
How much sugar is in Bio couscous?
Bio couscous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio couscous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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