Couscous volkoren

by De Nieuwe Band 1000 g in Durum wheat semolinas for couscous Barcode 8713326070993
Very good nutritional quality

Couscous volkoren by De Nieuwe Band provides 344 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 331
Total fat 2.2 g 2.1
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 64 g 64.3
Total sugars 1.7 g 2.6 −35%
Dietary fiber 8.8 g 4.4 +99%
Protein 13 g 11.6 +12%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 21%
Sugars lower 20%
Salt lower 1%
Saturated fat higher 26%
Protein top 27%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harde tarwe.

Product details

Quantity
1000 g
Labels & certifications
OrganicEU OrganicEU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8713326070993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous volkoren?

Couscous volkoren contains 344 kcal per 100 g.

How much sugar is in Couscous volkoren?

Couscous volkoren has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous volkoren healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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