Category
Durum wheat semolinas for couscous
735 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a Cous cous integral
344
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13 g protein
Coucous moyen
365
kcal
2
Fat g
3
Sugar g
—
Salt
per 100 g · 12 g protein
Couscous grain moyen
365
kcal
2
Fat g
3
Sugar g
—
Salt
per 100 g · 12 g protein
Cuscús Blanco
348
kcal
2
Fat g
0.9
Sugar g
—
Salt
per 100 g · 12.3 g protein
Couscous
336
kcal
1.8
Fat g
1.4
Sugar g
—
Salt
per 100 g · 23 g protein
c Couscous aux 4 épices
372
kcal
4.7
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 13 g protein
Couscous Sachet Cuisson
361
kcal
1.8
Fat g
3.9
Sugar g
—
Salt
per 100 g · 13 g protein
Couscous aux fleurs et goji
345
kcal
1.5
Fat g
3.6
Sugar g
—
Salt
per 100 g · 4.4 g protein
a Couscous
360
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
c
Couscous
148
kcal
4.4
Fat g
6.5
Sugar g
0.5
Salt g
per 100 g · 7 g protein
Couscous extra moyen
360
kcal
2
Fat g
2
Sugar g
—
Salt
per 100 g · 12 g protein
a
Couscous Complet
360
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12.5 g protein
Couscous
Nutrition data not available
Couscous
354
kcal
1.9
Fat g
2.3
Sugar g
—
Salt
per 100 g · 12 g protein
Cous cous di grano duro
348
kcal
1.5
Fat g
2.5
Sugar g
—
Salt
per 100 g · 12 g protein