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Couscous aux 4 épices
Couscous aux 4 épices provides 372 kcal per 100 g, with 4.2 g of sugars and 13 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 331 +12% |
| Total fat | 4.7 g | 2.1 +124% |
| Saturated fat | 0.9 g | 0.4 +96% |
| Carbohydrates | 67 g | 64.3 |
| Total sugars | 4.2 g | 2.6 +61% |
| Protein | 13 g | 11.6 +12% |
| Salt | 1.1 g | 0.2 +508% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0206015005515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous aux 4 épices?
Couscous aux 4 épices contains 372 kcal per 100 g.
How much sugar is in Couscous aux 4 épices?
Couscous aux 4 épices has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous aux 4 épices healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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