Sémola de trigo duro para migas by Harinas El Molino

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Sémola de trigo duro para migas

by Harinas El Molino in Durum wheat semolinas for couscous Barcode 8413297010041
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Sémola de trigo duro para migas by Harinas El Molino provides 337 kcal per 100 g, with 1.7 g of sugars and 10.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 331
Total fat 1.5 g 2.1 −29%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 68.6 g 64.3 +7%
Total sugars 1.7 g 2.6 −35%
Protein 10.4 g 11.6 −10%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 13%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 16%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413297010041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sémola de trigo duro para migas?

Sémola de trigo duro para migas contains 337 kcal per 100 g.

How much sugar is in Sémola de trigo duro para migas?

Sémola de trigo duro para migas has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sémola de trigo duro para migas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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