Graine de couscous moyen by La Mediterranea

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Graine de couscous moyen

by La Mediterranea 500 g e in Durum wheat semolinas for couscous Barcode 8032942610032

Semoule de couscous .

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Graine de couscous moyen by La Mediterranea provides 350 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g e pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 331 +6%
Total fat 0 g 2.1 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.5 g 2.6
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 40%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g e
Sold in
France
Barcode
8032942610032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de couscous moyen?

Graine de couscous moyen contains 350 kcal per 100 g.

How much sugar is in Graine de couscous moyen?

Graine de couscous moyen has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de couscous moyen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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