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Couscous Bio Di Riso
Couscous Bio Di Riso by Martino provides 370 kcal per 100 g, with 1.9 g of sugars and 10.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 331 +12% |
| Total fat | 4.5 g | 2.1 +114% |
| Saturated fat | 1.6 g | 0.4 +254% |
| Carbohydrates | 68 g | 64.3 +6% |
| Total sugars | 1.9 g | 2.6 −27% |
| Protein | 10.3 g | 11.6 −11% |
| Salt | 0.1 g | 0.2 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-006
- Sold in
- Spain
- Barcode
- 8032942611947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Bio Di Riso?
Couscous Bio Di Riso contains 370 kcal per 100 g.
How much sugar is in Couscous Bio Di Riso?
Couscous Bio Di Riso has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Bio Di Riso healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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