Couscous aux épinards

by Martino 400 g in Durum wheat semolinas for couscous Barcode 8032942610391
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Couscous aux épinards by Martino provides 353 kcal per 100 g, with 2.5 g of sugars and 14 g of protein. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 331 +7%
Total fat 1.6 g 2.1 −24%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 68 g 64.3 +6%
Total sugars 2.5 g 2.6
Dietary fiber 5.2 g 4.4 +17%
Protein 14 g 11.6 +21%
Salt 0.1 g 0.2 −50%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 47%
Sugars lower 46%
Salt higher 21%
Saturated fat lower 16%
Protein top 5%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
8032942610391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous aux épinards?

Couscous aux épinards contains 353 kcal per 100 g.

How much sugar is in Couscous aux épinards?

Couscous aux épinards has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous aux épinards healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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