Couscous à la tomate

by Martino 400 g in Durum wheat semolinas for couscous Barcode 8032942610384
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Couscous à la tomate by Martino provides 341 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 331
Total fat 1.8 g 2.1 −15%
Saturated fat 0.8 g 0.4 +83%
Carbohydrates 65 g 64.3
Total sugars 2.3 g 2.6 −12%
Dietary fiber 6.4 g 4.4 +45%
Protein 13 g 11.6 +12%
Salt 0 g 0.2 −78%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 16%
Sugars lower 40%
Salt higher 28%
Saturated fat higher 8%
Protein top 27%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
8032942610384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous à la tomate?

Couscous à la tomate contains 341 kcal per 100 g.

How much sugar is in Couscous à la tomate?

Couscous à la tomate has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous à la tomate healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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