Nutrition report ready

Couscous parfumé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score D

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Couscous parfumé

by Dia 500 g in Durum wheat semolinas for couscous Barcode 8480017018922
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Couscous parfumé by Dia provides 350 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 331 +6%
Total fat 1.5 g 2.1 −29%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 69 g 64.3 +7%
Total sugars 3 g 2.6 +15%
Protein 13 g 11.6 +12%
Salt 1.6 g 0.2 +785%

Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 40%
Sugars higher 37%
Salt higher 3%
Saturated fat lower 39%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
8480017018922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous parfumé?

Couscous parfumé contains 350 kcal per 100 g.

How much sugar is in Couscous parfumé?

Couscous parfumé has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous parfumé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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