Cuscús integral by Biográ

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Cuscús integral

by Biográ in Durum wheat semolinas for couscous Barcode 8426904172162
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Cuscús integral by Biográ provides 351 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 331 +6%
Total fat 1.8 g 2.1 −15%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 69 g 64.3 +7%
Total sugars 2.2 g 2.6 −15%
Dietary fiber 6.9 g 4.4 +56%
Protein 11 g 11.6 −5%
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 47%
Sugars lower 37%
Salt lower 38%
Saturated fat lower 16%
Protein top 83%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8426904172162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuscús integral?

Cuscús integral contains 351 kcal per 100 g.

How much sugar is in Cuscús integral?

Cuscús integral has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuscús integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cuscús integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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