Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 3 Apple cinnamon sweetened toasted oat cereal
400
kcal
6.3
Fat g
37.5
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c NOVA 4
Ancient grain granola, ancient grain
424
kcal
13.6
Fat g
23.7
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
c NOVA 4
Granola mix
429
kcal
16.7
Fat g
14.3
Sugar g
0.5
Salt g
per 100 g · 9.5 g protein
d NOVA 4
Honey Crunch Cereal
344
kcal
3.1
Fat g
28.1
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c NOVA 3
Nutty Honey Granola
464
kcal
17.9
Fat g
17.9
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Pb & J Granola
433
kcal
20
Fat g
26.7
Sugar g
0.2
Salt g
per 100 g · 13.3 g protein
d NOVA 3
18 rabbits, organic walnuts, flax, and cacao nibs veritas granola
483
kcal
27.6
Fat g
10.3
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
c NOVA 4
Lightly sweetened cereal
367
kcal
1.7
Fat g
26.7
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Foodhold, oats & o's, chocolate, naturally flavored whole grain corn and oat cereal
370
kcal
5.6
Fat g
33.3
Sugar g
1.6
Salt g
per 100 g · 3.7 g protein
a NOVA 1
Meijer, true goodness, old fashioned oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Meijer, fiber complete instant oatmeal, maple brown sugar, maple brown sugar
356
kcal
4.4
Fat g
15.6
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
d NOVA 3
Oven Toasted Crisp Rice Cereal
394
kcal
0
Fat g
12.1
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
a NOVA 1
Organic multigrain hot cereal
350
kcal
2.5
Fat g
5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1
Quick Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
World food products inc, value snacks apple granola & more
393
kcal
7.1
Fat g
42.9
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
d NOVA 3
Matzolah whole wheat maple nut
462
kcal
23.1
Fat g
26.9
Sugar g
0
Salt g
per 100 g · 9.6 g protein
c NOVA 4
Cocoa Crunch Tic Tac Toe
353
kcal
2.9
Fat g
20.6
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
NOVA 3 Oat Protein Cereal Golden Apple
400
kcal
12.5
Fat g
17.5
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
a NOVA 4
Meal with whey
400
kcal
20
Fat g
11.8
Sugar g
0.1
Salt g
per 100 g · 18.8 g protein
d NOVA 3
Maple Fig Organic Granola
522
kcal
26.1
Fat g
17.4
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 3
Pumpkin grainless granola
414
kcal
23.3
Fat g
14
Sugar g
0.3
Salt g
per 100 g · 16.3 g protein
d NOVA 4
Banana Pecan Crunch Power Granola
500
kcal
28.6
Fat g
17.9
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Goji Cacao Superfood Cereal
390
kcal
9.1
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 4
Bearly processed granola coconut almond curry, coconut,almond,cashews
433
kcal
15
Fat g
16.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein