Ancient grain granola, ancient grain

by Wegmans Organic in Cereals and their products Barcode 0077890352335
Average nutritional quality
Ultra-processed food

Ancient grain granola, ancient grain by Wegmans Organic provides 424 kcal per 100 g, with 23.7 g of sugars and 8.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
23.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 250 kcal 389 +9%
Total fat 13.6 g 8 g 10% 7.8 +73%
Saturated fat 1.7 g 1 g 5% 1.6 +5%
Carbohydrates 66.1 g 39 g 14% 69.5 −5%
Total sugars 23.7 g 14 g 17.7 +34%
Dietary fiber 8.5 g 5 g 18% 7.7 +10%
Protein 8.5 g 5 g 10% 10.3 −18%
Salt 0.2 g 0.1 g 0.8 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 21%
Sugars higher 34%
Salt lower 35%
Saturated fat higher 26%
Protein top 59%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic quinoa flakes, organic puffed kamut wheat, organic cornstarch, organic oat fiber, organic amaranth, organic rolled spelt, organic molasses, organic vanilla extract, salt, organic almonds, organic coconut, mixed tocopherols (natural vitamin e to maintain freshness).

Palm oil free
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (59 g)
Sold in
United States
Barcode
0077890352335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ancient grain granola, ancient grain?

Ancient grain granola, ancient grain contains 424 kcal per 100 g and about 250 kcal per serving (3/4 cup (59 g)).

How much sugar is in Ancient grain granola, ancient grain?

Ancient grain granola, ancient grain has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ancient grain granola, ancient grain healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ancient grain granola, ancient grain contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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