Pumpkin grainless granola
Pumpkin grainless granola by Steve's Paleogoods provides 414 kcal per 100 g, with 14 g of sugars and 16.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 178 kcal | 389 +6% | |
| Total fat | 23.3 g | 10 g | 13% | 7.8 +197% |
| Saturated fat | 8.1 g | 3.5 g | 18% | 1.6 +405% |
| Carbohydrates | 34.9 g | 15 g | 5% | 69.5 −50% |
| Total sugars | 14 g | 6 g | 17.7 −21% | |
| Dietary fiber | 16.3 g | 7 g | 25% | 7.7 +111% |
| Protein | 16.3 g | 7 g | 14% | 10.3 +58% |
| Salt | 0.3 g | 0.1 g | 0.8 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, shredded coconut, pumpkin seeds, sunflower seeds, honey, coconut oil, pumpkin, baking soda, cinnamon, ginger, nutmeg, cloves.
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0858201005139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin grainless granola?
Pumpkin grainless granola contains 414 kcal per 100 g and about 178 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in Pumpkin grainless granola?
Pumpkin grainless granola has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin grainless granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin grainless granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin grainless granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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