Matzolah whole wheat maple nut
Matzolah whole wheat maple nut by Foodman's provides 462 kcal per 100 g, with 26.9 g of sugars and 9.6 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 240 kcal | 389 +19% | |
| Total fat | 23.1 g | 12 g | 15% | 7.8 +195% |
| Saturated fat | 4.8 g | 2.5 g | 13% | 1.6 +199% |
| Carbohydrates | 57.7 g | 30 g | 11% | 69.5 −17% |
| Total sugars | 26.9 g | 14 g | 17.7 +52% | |
| Dietary fiber | 7.7 g | 4 g | 14% | 7.7 |
| Protein | 9.6 g | 5 g | 10% | 10.3 −6% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat matzo (whole wheat flour, water), almonds, raisins, maple syrup, evaporated cane juice, extra virgin olive oil, dried coconut, walnuts, pecans, vanilla extract.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1/2 cup (52 g)
- Sold in
- United States
- Barcode
- 0854870004015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matzolah whole wheat maple nut?
Matzolah whole wheat maple nut contains 462 kcal per 100 g and about 240 kcal per serving (1/2 cup (52 g)).
How much sugar is in Matzolah whole wheat maple nut?
Matzolah whole wheat maple nut has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Matzolah whole wheat maple nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Matzolah whole wheat maple nut contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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