Bearly processed granola coconut almond curry, coconut,almond,cashews

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

12% of calories from protein (EU: at least 12% of calories from protein)

Very low sodium

16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

High fiber

10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, oat bran, honey, brown rice syrup, coconut, almonds, dried cane syrup, cashews, expeller pressed canola oil, maple syrup, ginger, curry powder (cumin, turmeric, red and black pepper, cardamom, fenugreek, coriander), natural flavor.

Allergens

Nuts

Product details

Serving size

1/4 cup (30 g)

Sold in

United States

Barcode

0884623101104

Prices reported by shoppers