View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Banana Nut Granola
Banana Nut Granola by Bear Naked provides 492 kcal per 100 g, with 15.8 g of sugars and 9.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: banana, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 148 kcal | 390 +26% | |
| Total fat | 23.3 g | 7 g | 9% | 9 +157% |
| Saturated fat | 6.6 g | 2 g | 10% | 2.2 +200% |
| Carbohydrates | 61 g | 18.3 g | 7% | 66.3 −8% |
| Total sugars | 15.8 g | 4.7 g | 18.2 −13% | |
| Added sugars | 24.7 g | 7.4 g | 15% | 13 +90% |
| Dietary fiber | 8.1 g | 2.4 g | 9% | 8 |
| Protein | 9.8 g | 2.9 g | 6% | 10.2 |
| Salt | 0 g | 0 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, honey, expeller pressed canola oil, banana chips (bananas, coconut oil, sugar), coconut, oat bran, almonds, walnuts, maple syrup, organic brown rice, banana puree, ground flax seeds, natural flavors.
- Allergens
- BananaNuts
Product details
- Serving size
- 1/4 Cup (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0856416000178
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Banana Nut Granola?
Banana Nut Granola contains 492 kcal per 100 g and about 148 kcal per serving (1/4 Cup (30 g)).
How much sugar is in Banana Nut Granola?
Banana Nut Granola has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana Nut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Granola contain?
According to the label data it contains: Banana, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Bear Naked
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4