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Foodhold, oats & o's, chocolate, naturally flavored whole grain corn a…
Nutri-Score D NOVA 4
View detailsFoodhold, oats & o's, chocolate, naturally flavored whole grain corn and oat cereal
Foodhold, oats & o's, chocolate, naturally flavored whole grain corn and oat cereal by Foodhold provides 370 kcal per 100 g, with 33.3 g of sugars and 3.7 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 100 kcal | 389 −5% | |
| Total fat | 5.6 g | 1.5 g | 2% | 7.8 −29% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.5 g | 22 g | 8% | 69.5 +17% |
| Total sugars | 33.3 g | 9 g | 17.7 +88% | |
| Dietary fiber | 7.4 g | 2 g | 7% | 7.7 |
| Protein | 3.7 g | 1 g | 2% | 10.3 −64% |
| Salt | 1.6 g | 0.4 g | 0.8 +101% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain corn flour, sugar, corn syrup, cocoa processed with alkali, whole grain oat flour, canola oil, salt, corn bran, malt extract, color added, dicalcium phosphate, trisodium phosphate, vanillin, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamiins and minerals: calcium carbonate, sodium ascorbate (vitamin c), zinc oxide and reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (27 g)
- Sold in
- United States
- Barcode
- 0688267036033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Foodhold, oats & o's, chocolate, naturally flavored whole grain corn and oat cereal?
Foodhold, oats & o's, chocolate, naturally flavored whole grain corn and oat cereal contains 370 kcal per 100 g and about 100 kcal per serving (3/4 cup (27 g)).
How much sugar is in Foodhold, oats & o's, chocolate, naturally flavored whole grain corn and oat cereal?
Foodhold, oats & o's, chocolate, naturally flavored whole grain corn and oat cereal has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Foodhold, oats & o's, chocolate, naturally flavored whole grain corn and oat cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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