Meal with whey
Meal with whey by Core Method provides 400 kcal per 100 g, with 11.8 g of sugars and 18.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 340 kcal | 389 | |
| Total fat | 20 g | 17 g | 22% | 7.8 +156% |
| Saturated fat | 2.4 g | 2 g | 10% | 1.6 +46% |
| Carbohydrates | 40 g | 34 g | 12% | 69.5 −42% |
| Total sugars | 11.8 g | 10 g | 17.7 −34% | |
| Dietary fiber | 7.1 g | 6 g | 21% | 7.7 −8% |
| Protein | 18.8 g | 16 g | 32% | 10.3 +83% |
| Salt | 0.1 g | 0.1 g | 0.8 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free oats*, raw walnuts*, whey protein concentrate*, dried bananas*, filtered water, raisins*, vanilla beans*.
- Allergens
- MilkNuts
Product details
- Serving size
- 85 g (85 g)
- Sold in
- United States
- Barcode
- 0856463002088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meal with whey?
Meal with whey contains 400 kcal per 100 g and about 340 kcal per serving (85 g (85 g)).
How much sugar is in Meal with whey?
Meal with whey has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Meal with whey healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meal with whey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meal with whey contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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