Nutrition report ready
Core, Meal, Hearty Oatmeal To Go, Cashew Cacao
Nutri-Score D NOVA 4
View detailsCore, Meal, Hearty Oatmeal To Go, Cashew Cacao
Core, Meal, Hearty Oatmeal To Go, Cashew Cacao by Core Method provides 412 kcal per 100 g, with 7.1 g of sugars and 22.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 350 kcal | 453 −9% | |
| Total fat | 24.7 g | 21 g | 27% | 25.3 |
| Saturated fat | 14.1 g | 12 g | 60% | 6.8 +109% |
| Carbohydrates | 44.7 g | 38 g | 14% | 48.9 −9% |
| Total sugars | 7.1 g | 6 g | 18.7 −62% | |
| Dietary fiber | 14.1 g | 12 g | 43% | 6.7 +110% |
| Protein | 22.4 g | 19 g | 38% | 13.3 +68% |
| Salt | 0.1 g | 0.1 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Very low sodium
- 28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 14.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free oats*, raw cashews*, filtered water, whey protein*, raisins*, cacao mass*, cacao powder*, coconut*, vanilla beans*.
- Allergens
- MilkNuts
Product details
- Serving size
- 85 g (85 g)
- Sold in
- United States
- Barcode
- 0856463002026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao?
Core, Meal, Hearty Oatmeal To Go, Cashew Cacao contains 412 kcal per 100 g and about 350 kcal per serving (85 g (85 g)).
How much sugar is in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao?
Core, Meal, Hearty Oatmeal To Go, Cashew Cacao has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Core, Meal, Hearty Oatmeal To Go, Cashew Cacao healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Core, Meal, Hearty Oatmeal To Go, Cashew Cacao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Core, Meal, Hearty Oatmeal To Go, Cashew Cacao contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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