Oat Protein Cereal Golden Apple

by Seven Sundays 8 oz in Cereals and their products Barcode 0856088003934
Not enough data to compute
Processed food

Oat Protein Cereal Golden Apple by Seven Sundays provides 400 kcal per 100 g, with 17.5 g of sugars and 12.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Sugars
17.5 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 389
Total fat 12.5 g 5 g 6% 7.8 +60%
Carbohydrates 62.5 g 25 g 9% 69.5 −10%
Total sugars 17.5 g 7 g 17.7
Added sugars 5.6 g 2.3 g 5% 9.3 −39%
Dietary fiber 7.5 g 3 g 11% 7.7
Protein 12.5 g 5 g 10% 10.3 +22%
Salt 0.3 g 0.1 g 0.8 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars lower 50%
Salt lower 42%
Protein top 24%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

upcycled oat protein, upcycled non-GMO corn, cassava starch, maple syrup, coconut oil, apple juice concentrate, apple powder, cinnamon, nutmeg, sea salt

Palm oil free

Product details

Quantity
8 oz
Serving size
1 portion (40 g)
Labels & certifications
No GMOsCertified B CorporationNon GMO project
Sold in
Ireland, world
Barcode
0856088003934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Protein Cereal Golden Apple?

Oat Protein Cereal Golden Apple contains 400 kcal per 100 g and about 160 kcal per serving (1 portion (40 g)).

How much sugar is in Oat Protein Cereal Golden Apple?

Oat Protein Cereal Golden Apple has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat Protein Cereal Golden Apple healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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