Oat protein cereal

by Seven Sundays 8 oz in Breakfast cereals Barcode 0856088003910
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Oat protein cereal by Seven Sundays provides 400 kcal per 100 g, with 17.5 g of sugars and 12.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
8.8 g · High
Sugars
17.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 390
Total fat 12.5 g 5 g 6% 9 +38%
Saturated fat 8.8 g 3.5 g 18% 2.2 +298%
Carbohydrates 62.5 g 25 g 9% 66.3 −6%
Total sugars 17.5 g 7 g 18.2
Added sugars 17.5 g 7 g 14% 13 +35%
Dietary fiber 7.5 g 3 g 11% 8 −7%
Protein 12.5 g 5 g 10% 10.2 +22%
Salt 0.2 g 0.1 g 0.7 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars lower 47%
Salt lower 33%
Saturated fat higher 4%
Protein top 19%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

upcycled oat protein, upcycled non-GMO corn, cassava starch, wildflower honey, coconut oil, sea salt

Not vegan

Product details

Quantity
8 oz
Serving size
40g
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0856088003910

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oat protein cereal?

Oat protein cereal contains 400 kcal per 100 g and about 160 kcal per serving (40g).

How much sugar is in Oat protein cereal?

Oat protein cereal has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat protein cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat protein cereal vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oat protein cereal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Seven Sundays

View all →